Homemade tooth soap is easy to make with this simple tutorial.
Brushing with Soap?
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How to Make Homemade Tooth Soap
- 2 Tbsp boiled water
- 4 teaspoons unscented or peppermint liquid castile soap
- 1/2 cup melted coconut oil
- 1 to 2 tsp Xylitol or Stevia (xylitol kills bad bacteria in the mouth, but keep it away from pets)
- 20-30 drops peppermint or spearmint essential oils (I think more is better–I plan to try at least 30 drops next time.)
Jessica says
I hope to try this recipe in the near future, as I’ve had at least $1500+ of dental work in the last 3 years. (And that’s with insurance) Cavities fillings, root canals…my dentist sold me a $30 Rx tube of fluoride toothpaste. The next time I get a mouth full of cavities, he’ll probably have me fitted for dentures, so I’m almost willing to try anything new at this point. But I want to know, does this really work? Does your dentist’s actually say that your teeth are in better shape now than they were when prior to teeth cleaning method?
Joy Kincaid says
Hi Jessica! So sorry to hear about your dental trials. I know how discouraging that can be. Regarding the tooth soap, I’m not currently using it (even though I do think it’s effective). I switched to using this homemade coconut mint toothpaste mostly because we prefer the taste, but when I can afford it, this is my current favorite toothpaste.
However, I don’t believe the main factor in dental health is the kind of toothpaste used. I believe it’s more of a whole body issue, which requires a complete diet and lifestyle change. Some dentists say our dental health is a picture of our overall health. My dentist recommends this book, and I think it’s the best place to start when trying to improve dental health. Hope that’s helpful!
Judy says
I used to use tooth soap but can’t afford it. I have done of the shredded left so started using. I notice again. I made this and brushed my teeth and they left so clean. Thanks
Joy Kincaid says
So glad it was helpful, Judy!
Tina says
I am allergic to coconut and cant use it. Even a little cause a problem! What can I use on place of that?
Joy Kincaid says
I’ve read that you can replace the coconut oil with shea butter mixed with olive oil to replace the coconut oil. Not sure about the amounts of each, so it may require a bit of experimentation. Hope that helps!
@-Las says
Yes I have and find it great but i uses to buy minebut got costly so I just started brushing with Dr. Bronners baby mild and works well but i am up for new things and will def give this a try
Also baking soda is less abrassive on teeth than conventional toothpaste.
I have no issues with tooth powders or baking soda as I use an extra soft toothbrush(wish they made eco friendly ones)
Autumn Elliott says
I love this recipe, however, my batches don’t ways turn put the same. Sometimes I can get it to whip, sometimes it only blends. I must say, I actually make this with Young Living Thieves cleaner, peppermint oil and thieves oil. I have tried it with orange oil and vanilla extract, and just tried with root beer extract. I like all the combos.
Joy Kincaid says
So glad you like it! And thanks for sharing the different combinations you’ve tried!
MARIANGELES RIVERA says
YOU CAN ALSO USE ANISE ESSENTIAL OIL, GREAT TASTE!
MARIANGELES RIVERA says
THE PROBLEM W/USING COCONUT OIL FOR EITHER TOOTHPASTE OR TOOTHSOAP IS THAT IT CLOGS THE DRAINS. IT’S HAPPENED TO ME BEFORE WHENEVER I’VE BEEN USING THOSE FOR SOME MONTHS.
Joy Kincaid says
That’s a great idea! Thanks for sharing!
Danielle says
I do love using tooth soap . My fav is from Hopewell Essential Oils although I’d like to DIY. I’m getting ready to try a recipe idea. I’m wondering why the liquid Castile soap? Is this diff than reg liquid soap?? I’m familiar w Dr Bronners but …Dr Judd who suggested tooth soap says not to use liquid soap. Thoughts on this? Is Dr B exempt from this bc his is a natural Castile soap?
Joy Kincaid says
Dr. Bronner’s castile soap is completely different than average liquid soap. Dr. Bronner’s castile soap uses pure ingredients, so that’s why it’s used rather than other liquid soaps. Hope that helps!
Anonymous says
Dr. Bronners liquid castile soap has glycerin in it!
@-Las says
All soap have it but it is highly water soluble frm what iread
deborah nicole says
One of the reasons Bronner’s (and most castile) soap is so sensitive is due to the retained (naturally occurring) glycerin. It is very much different than added glycerin which coats your teeth and inhibits natural remineralization of your teeth and the absorption of vitamins and minerals that they need. I implore you to convince yourself though, don’t just take my word for it.
Anonymous says
Wow I'd like to try this..I'm really into natural alternatives… A lot of commercial toothpastes don't do anything for my teeth… and I really like to rebuild my enamel and think I can despite what many dentists and pll say.. I think I just need to eat healthier
smithspirations says
This is really neat! Our family loves our toothpowder and we haven't had trouble with the baking soda. Our dentist notices how clean our teeth are! However, I will definitely keep this in mind if I find someone who wants something natural and less abrasive.
Joy Kincaid says
We still use tooth powder occasionally, too, just not every time we brush. There's a lot of great benefits to brushing with baking soda! Thanks so much for visiting!
Jelli says
Interesting. I've seen lots of natural toothpaste recipes similar to this, but never including soap. I'm all for trying natural DIY ways to make our home healthy & clean. Thanks for sharing.
Joy Kincaid says
Thanks for stopping by, Jelli! If you try it, I hope you like it!
Margaret says
I have just made this recipe for tooth soap and it is really good First time I have ever tried it. thanks
Joy Kincaid says
I'm glad you like it! I'm planning to make some more soon.
Jennifer says
I've been looking for a recipe like this one.
Do you know what 'kind' of peppermint essential oil is better?
I thought that not all of them are for internal use, but I'm
not very educated about essential oils.
Do you have any recommendations?
Joy Kincaid says
Hi Jennifer,
We're still using this tooth soap, and we've almost used up all of the first batch. My husband loves it, and I think it's so-so. It isn't minty enough for me. I plan to use more peppermint essential oil next time I make it.
I have the Aura Cacia brand: http://www.amazon.com/gp/product/B00014FKZK?ie=UTF8&creativeASIN=B00014FKZK&linkCode=xm2&tag=artfulhomemaking-20
I've had mine for so many years that they have updated the label, but it's the same thing.
I know it will say on the bottle "not for internal use," but we aren't swallowing the tooth soap, so we really aren't using it internally. I don't think the type or the brand matters that much, so you can use whatever you have access to.
Hope that helps!
marloef11 says
Hi there. I know someone who is using doTerra essential oils. Apparently they are supposed to be so pure that you can ingest them. I also do not know where you can purchase them or how expensive they are.
Canadagirl says
This is sooooo neat but sadly I am allergic to coconut oil and it causes blisters in my mouth. I am trying some tooth powders recipes right now and I am liking them. I will share hopefully soon.
Blessings in Him<><
-Mary
Joy Kincaid says
Oh, that's too bad that you're allergic to coconut oil! I know a lot of people really like and recommend tooth powder. I still use mine occasionally (one we bought from Vitacost).
Naptime Seamstress says
we've been using Rose of Sharon Acres' tooth soap spritz and really like it. It's pricey, but lasts a while. Thanks for the recipe, though – if I could make my own, it'd be much cheaper!!
Joy Kincaid says
I've never heard of the tooth soap spritz–sounds interesting!
Paula says
I may need to try this! I, too, have an almost-full jar of nasty tooth soap shreds that no one is going to use anytime soon!
Joy Kincaid says
Oh, another person who agrees that tooth soap shreds are nasty! 🙂 This tooth soap still has a slightly soapy taste, but it just isn't as strong as the shreds. And I like the consistency better. I'm hoping that adding more peppermint essential oil and maybe some more sweetener will improve the taste even further.
Wanderer says
Thanks for sharing! I'm going to try this recipe because we've done some experimenting as well but haven't found something the whole family is willing to use.
Joy Kincaid says
Thanks for visiting, Wanderer! If you try it, I hope you like it. My husband and I have been using it and like it, but I haven't tried it with my children yet…I'm not sure they'll enjoy it as much as the toothpaste they've been using, but I'm going to ask them to try it. 🙂
Carol says
Do I have to use Tropical Traditions' coconut oil? I've been using Dr. Mercola's (http://products.mercola.com/coconut-oil/) for years now and just wondering what difference are there. In any case, I'll try this out!
Thanks!
Joy Kincaid says
You can use any coconut oil, Carol! I just happen to have Tropical Traditions, but any brand will work. If you try this, I hope it works well for you!