Getting Started with Trim Healthy Mama
The Changing Mom-Body
What I’ve Been Eating
I Love This Drink!
P.S. The skirt in the photo above is a Downeast skirt from Zulily, and the shoes are also from Zulily. It’s become my favorite place to shop for clothing.
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erikalitchick says
I love the GGMS. Do you know whether I have to use raw apple cider vinegar or does regular apple cider vinegar do the trick?
Joy Kincaid says
It is so good, isn't it! I don't know for sure about the vinegar. I use Bragg's, which has the "mother" in it, but I don't know if it makes any difference or not.
Laura Lane says
I'm reading THM right now. I plan to start by the first week of September. I'm subscribing to your blog now, because I don't want to miss a THM, homemaking, homeschooling, or knitting post!
~smile~
Blessings,
Laura
Harvest Lane Cottage
Joy Kincaid says
Hi Laura! I need to go back and re-read my THM book. It's so much to take in. Thanks so much for subscribing! 🙂
hsmominmo says
5 pounds! Good for you! I've heard so much about this book but have not read it yet. I'm going to have to get a copy and find out for myself what everyone is talking about. Thank you for sharing your testimony and tips.
oh, and love the skirt!
Joy Kincaid says
Thanks so much for sharing my excitement! 🙂
Wholesome Womanhood says
I've heard such wonderful things about this book. I am planning to buy a copy of the book soon so I can check it out.
Joy Kincaid says
My husband and I have been very happy with it and highly recommend it!
Anonymous says
Way to go, Joy!! It is always encouraging when the scale is heading down and the clothes are fitting better. 🙂 I've been on the Trim Healthy Mama eating plan for about a month and have seen positive results as well. I'm not always perfect in my eating but I think I've made pretty good progress. A friend asked me to run a 5k with her in October so now I'm currently training for that. I would have never thought at 35 that I would be running at all, lol.
Angela
Joy Kincaid says
Thanks for the encouragement, Angela!! Wow, a 5k, that's impressive! I used to run in high school (on the track team), but I always hated it. 🙂 I admire those who do it, though!
Jennifer says
I've heard about great things about this book. I don't know if it offers exercises or not, but T-Tapp is a great core workout, too 🙂
Joy Kincaid says
The book does offer exercises, but I am very much sold on T-Tapp! Thanks for mentioning that, Jennifer! I'm hoping to get back into T-Tapp soon, but right now I've been using the free exercise here: http://fit2b.us/ts-totally-transverse/
I've been doing it for three weeks now, though, and I haven't noticed much improvement. I'm considering going back to the tummy workout on one of the T-Tapp DVD's. I can't remember what it's called, but it's the one where she does the organs in place thing. 🙂