make-ahead breakfast parfaits
Print Recipe

Make-Ahead Berry Chia Yogurt Breakfast Parfait THM-E

This make-ahead breakfast parfait recipe is easy to make and healthy, with berries, yogurt, and chia seeds. 
Prep Time10 mins
Course: Breakfast
Servings: 1
Author: Joy Kincaid


  • 3/4 cup nonfat plain Greek yogurt
  • 1/3 cup oats
  • 2 Tbsp unsweetened almond milk
  • 1 tsp chia seeds
  • 1/2 tsp vanilla optional
  • 7 drops vanilla stevia drops optional
  • 1 cup frozen mixed berries
  • wide-mouth pint size Mason jars


  • Combine the Greek yogurt, oats, almond milk, chia seeds, vanilla, and vanilla drops in a bowl. Stir well.
  • Layer half of the yogurt mixture in a wide-mouth Mason jar. Then add half of the berries to the jar. Add the rest of the yogurt mixture and the other half of the berries to the jar.
  • Add a lid and refrigerate. Enjoy!