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Healthy Pumpkin Muffins
This healthy pumpkin muffins recipe is made with real food ingredients like whole wheat and honey. They're a great fall breakfast or snack idea!
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Course:
Bread, Breakfast, Snack
Cuisine:
American
Keyword:
healthy pumpkin muffins, pumpkin
Servings:
20
muffins
Author:
Joy Kincaid
Ingredients
1 1/2
cups
whole wheat flour
I use hard white wheat
1
cup
old fashioned oats
2 1/2
tsp
baking powder
1/4
tsp
baking soda
1/2
tsp
salt
1 3/4
tsp
cinnamon
1/4
tsp
nutmeg
1/4
tsp
ginger
2
eggs
beaten
1
cup
pumpkin puree
1/3
cup
oil
I use coconut oil
3/4
cup
honey
1/2
cup
buttermilk
1 1/2
tsp
vanilla
Instructions
Preheat oven to 400 degrees F. Line muffin tins with cupcake liners or grease them to prevent sticking.
Beat eggs in a small bowl with a fork or whisk and set aside.
Combine the dry ingredients in a large mixing bowl.
Whisk together the liquid ingredients (and the beaten eggs) in a separate medium-sized mixing bowl, whisking until everything is thoroughly combined.
Add the liquid mixture to the dry mixture. Stir gently until all ingredients are combined into a smooth batter. Do not overmix.
Divide batter into 20-22 greased or lined muffin cups. Fill cups 3/4 to almost all the way full.
Bake at 400 degrees F. for 18-20 minutes.
Remove muffins from the oven and remove from pan to a cooling rack to cool.
Store in an airtight container.
Notes
This recipe makes about 18-22 muffins, depending on how much you fill each of the muffin cups.