Healthy Caramel Corn
Easy homemade caramel corn made with a honey butter caramel sauce.
Servings: 6
Calories: 273kcal
Ingredients
- 1/2 cup popcorn kernels
- 1/2 cup butter
- 1/2 cup honey
Instructions
- Preheat oven to 350 degrees F.
- Grease a 9" x 13" baking dish.
- Pop the popcorn kernels using an air popper or stovetop method.
- Put the popped corn into a large mixing bowl (mine is 8 quart size).
- In a small saucepan, melt the butter and the honey on low to medium heat.
- Drizzle the hot honey-butter mixture over the popped corn, and stir until the popcorn is coated.
- Spread the caramel-coated popcorn in the prepared 9 x 13 dish.
- Bake in the oven for 20-30 minutes until lightly brown and crispy (but not burned), stirring frequently during the cooking time.
- When the caramel corn is brown and crispy, remove the pan from the oven and allow to cool.
- Store in an airtight container.
Nutrition
Serving: 1serving | Calories: 273kcal | Carbohydrates: 33g | Protein: 2g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 124mg | Potassium: 57mg | Fiber: 2g | Sugar: 23g | Vitamin A: 473IU | Vitamin C: 0.1mg | Calcium: 7mg | Iron: 1mg
