Roasted Winter Vegetables
This is a simple recipe, and it highlights the goodness of some less popular vegetables. On winter evenings, I actually crave these roasted vegetables (sorry, the photo doesn’t do them justice). The kids prefer it when I roast potatoes, but it’s nice to change things up occasionally.
Ingredients:
- 6-8 cups winter vegetables, such as potatoes, sweet potatoes, carrots, turnips, parsnips, rutabagas, beets, winter squash (peeled and cut into 1/4″ to 1/2″ slices). This is my favorite source for organic vegetables.
- 2 Tablespoons coconut oil
- 1 Tablespoon dried or 3 Tablespoons fresh herbs, such as rosemary, thyme, parsley, or oregano
- Sea salt and pepper, if desired
- Optional: onions (if you want to add onions, add them to the pan 10 minutes into the baking time, as they cook faster)
Directions:
- Preheat oven to 425 degrees F.
- Grease a baking pan with coconut oil (or whatever you like–I use coconut oil)
- Wash, peel, and slice vegetables.
- Toss vegetables (except onions), coconut oil, and herbs together in a bowl.
- Spread vegetables in a single layer on greased baking pans
- Sprinkle vegetables with sea salt (and pepper, if you desire–we just usually use salt).
- Roast for about 30-45 minutes, stirring occasionally.
We love roasted veggies. We’ve been adding ginger and tumeric as spices for the health benis