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This Simple Chicken Stir Fry With Vegetables is a quick, colorful, and flavorful dinner your whole family will love.

Tender chicken, crisp vegetables, and a smooth homemade stir fry sauce come together in just 30 minutes for an easy meal that’s perfect for busy weeknights.

Simple chicken stir fry with vegetables in a stainless steel skillet.

If you enjoy fast and flavorful skillet dinners like this stir-fry recipe, you may also love my Skillet LasagnaFrench Onion Meatballs, Chili Cornbread Skillet Casserole, and One-Pot Chili Mac and Cheese—all easy, family-friendly dishes that deliver big taste without complicated steps.

Why You’ll Love This Chicken Vegetable Stir Fry

  • Quick and healthy: Loaded with lean chicken and fresh vegetables.
  • Easy one-pan dinner: Minimal cleanup and ready in just 30 minutes.
  • Customizable: Swap in your favorite veggies or adjust the sauce for more sweetness or heat.

Ingredients

Ingredients for simple chicken stir fry.

Find the full list of ingredients, amounts, and instructions in the recipe card at the bottom of this post.

Chicken & Veggies:
  • Chicken Breasts: Diced into bite-size pieces for quick cooking.
  • Bell Peppers & Onion: Add color, flavor, and crunch.
  • Carrots & Broccoli: Hearty vegetables that hold up well in stir fry.
  • Garlic: Adds savory depth and aroma.
Stir Fry Sauce:
  • Soy Sauce: The savory base of the sauce.
  • Brown Sugar: Adds just a touch of sweetness.
  • Ginger: Gives classic stir fry flavor.
  • Cornstarch: Helps thicken the sauce into a glossy coating.

How to Make Chicken Stir-Fry with Vegetables

Here are the step-by-step instructions for making this recipe:

Step 1: Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add diced chicken, season with salt and pepper (Photo 1), and cook for about 5 minutes or until golden brown and cooked through (Photo 2). Transfer chicken to a plate.

Collage of four photos showing steps 1-4 for how to make simple chicken stir fry with vegetables.

Step 2: Add the remaining oil to the skillet. Add sliced peppers, onion, carrots, and broccoli (Photos 3-5). Cook until tender but not fully soft.

Collage of four photos showing steps 5-8 for how to make simple chicken stir fry with vegetables.

Step 3: While the vegetables cook, whisk together soy sauce, brown sugar, ginger, and cornstarch in a small bowl. Set aside (Photo 6).

Step 4: When veggies are nearly done, add minced garlic and cook until fragrant (Photo 7).

Simple chicken stir fry with vegetables recipe.

Step 5: Return the cooked chicken to the skillet (Photo 8). Pour in the stir fry sauce, stirring to coat all the vegetables and chicken. Bring to a gentle boil and cook until the sauce thickens, about 1 minute.

Simple chicken stir-fry with vegetables in a stainless steel skillet.

Step 6: Top with sliced green onions or sesame seeds and enjoy over brown rice or white rice or cauliflower rice!

Two plates with simple chicken stir fry on plates.

Tips for Success

  • Slice vegetables evenly so they cook at the same rate.
  • Add red pepper flakes to the sauce for a bit of heat.
  • For a lower-sodium version, replace regular soy sauce with low-sodium soy sauce.

How to Store

Let stir fries cool completely, then store in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave or warm in a skillet with a drizzle of oil until heated through.

Frequently Asked Questions

What should I serve with chicken stir fry?

It pairs perfectly with egg fried rice, noodles, or egg rolls.

Can I swap the vegetables?

Absolutely—snow peas, zucchini, mushrooms, or cabbage work well.

Can I use chicken thighs?

Yes, they stay juicy and taste great in stir fry.

Simple chicken stir fry with vegetables on a plate with rice.

More Easy Dinner Recipes

If you make this recipe and enjoy it, please leave a comment with a 5-star recipe rating and let me know! Thank you!

Simple chicken stir fry with vegetables in a stainless steel skillet.
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Simple Chicken Stir Fry With Vegetables

Simple Chicken Stir Fry With Vegetables is a quick, colorful 30-minute meal with tender chicken, fresh veggies, and an easy homemade stir fry sauce.
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Servings: 6 servings
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Ingredients 

Chicken and Veggies

  • 1 tablespoon avocado oil, or olive oil
  • 3 boneless skinless chicken breasts, diced into 1 inch pieces
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 whole yellow onion, sliced
  • 3-4 large carrots, peeled and sliced
  • 2 cups broccoli, diced into bite sized pieces
  • 2-3 garlic cloves, minced

Stir Fry Sauce

  • 1/4 cup soy sauce
  • 1 tablespoon light brown sugar
  • 1/2 teaspoon ground ginger
  • 1/2 tablespoon cornstarch

Instructions 

  • Heat 1 tablespoon of oil over medium heat in a wok or skillet. Add the chicken and season with salt and pepper. Cook chicken for about 5 minutes or until browned and cooked through.
  • Remove and transfer to a plate, and set aside.
  • With the heat still on medium, add the other tablespoon of oil to your skillet and cook your veggies until tender but not all the way cooked through. While veggies are cooking, work on your stir fry sauce.
  • In a small bowl, whisk together the soy sauce, brown sugar, ginger and cornstarch and set aside.
  • When veggies are almost done, add the minced garlic and cook until fragrant. Add the chicken back to the skillet. Stir in the stir fry sauce and make sure that all your chicken and veggies are coated. Bring the mixture to a boil and stir occasionally so it doesn’t burn. Let this mixture boil until thickened, about a minute.
  • Top with sesame seeds or sliced green onions and enjoy!

Notes

Tips for Success
  • Slice vegetables evenly so they cook at the same rate.
  • Add red pepper flakes to the sauce for a bit of heat.
  • For a lower-sodium version, replace regular soy sauce with low-sodium soy sauce.
How to Store
Let stir fries cool completely, then store in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave or warm in a skillet with a drizzle of oil until heated through.

Nutrition

Calories: 142kcal, Carbohydrates: 12g, Protein: 15g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 36mg, Sodium: 833mg, Potassium: 534mg, Fiber: 3g, Sugar: 6g, Vitamin A: 5991IU, Vitamin C: 72mg, Calcium: 41mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Hi, I'm Joy!

I'm a homemaker and homeschooling mom of 5. For over 25 years I've been cooking from scratch and making homemade bread for my family of 7. I love sharing sourdough recipes, easy dinner ideas, and simple DIY projects for your home.

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