Homemade coconut mint toothpaste is easy to make! Learn how to make your own natural toothpaste with this simple recipe.
Why I Switched to Natural Toothpaste
When we first became interested in natural health and simple living (many years ago), we started noticing how many chemicals we were consuming.
Most conventional toothpaste includes a long list of questionable ingredients and chemicals.
That list includes things like sodium lauryl sulfate, fluoride, artificial coloring and flavoring agents, propylene glycol, and triclosan.
Toothpaste was one of the first things we scrutinized. And we didn’t like what we found in our store-bought toothpaste.
That’s when I decided to try making my own.
Homemade Toothpaste is More Natural
I prefer to know what’s in my toothpaste, and I love being able to leave any questionable ingredients out entirely.
Instead of being filled with lots of chemicals, this natural toothpaste recipe is just that—all natural.
Homemade Toothpaste Saves Money
If you keep these basic ingredients on hand in your real food pantry for cooking, you’ll find that this homemade coconut mint toothpaste is very inexpensive to make.
How Do You Make All Natural Toothpaste?
Making your own natural toothpaste is so incredibly simple! It’ll only take a few minutes to whip up.
This post contains affiliate links, which means I may make a small commission at no cost to you. Read my full disclosure here.
Supplies Needed:
- 1/2 cup coconut oil
- 2-4 tablespoons baking soda
- 1 tablespoon xylitol
- 15-20 drops peppermint essential oil
- optional: you can also add Bentonite Clay and Black Walnut hull powder
Directions:
- Place the coconut oil in a small saucepan over very low heat and let it gently melt.
- Remove the pan from the heat and add the rest of the ingredients. Stir well to combine.
- Store the homemade toothpaste in a small glass jar with a lid.
- Allow to cool completely.
- To use, you can either dip your toothbrush directly into the jar or use a spoon.
Notes: I just dip my toothbrush in this (each family member has their own jar of toothpaste). If you prefer, you could also keep a popsicle stick or a small measuring spoon near the jar and use that to scoop it out.
Watch the Natural Toothpaste Video
Does Homemade Toothpaste Really Work?
This post was originally published in January 2014. I updated it and added new photos.
We first started making homemade toothpaste over five years ago, and we’ve been very happy with it! I was thrilled when we took our older children to the dentist (after years of natural toothpaste use—both homemade and pre-made) and they had zero cavities (my oldest is almost twenty years old, and she still has no cavities!).
Don’t want to make your own? We’ve been happy with this one whenever I’m not making my own.
Homemade Coconut Mint Toothpaste
Homemade coconut mint toothpaste is an easy natural toothpaste recipe! Learn how to make your own toothpaste with this simple tutorial.
- 1/2 cup coconut oil
- 2-4 tablespoons baking soda
- 1 tablespoon xylitol
- 15-20 drops peppermint essential oil
-
Place the coconut oil in a small saucepan over very low heat and let it gently melt.
-
Remove the pan from the heat and add the rest of the ingredients. Stir well to combine.
-
Store the homemade toothpaste in a small glass jar with a lid.
-
Allow to cool completely.
-
To use, you can either dip your toothbrush directly into the jar or use a spoon.
Notes: I just dip my toothbrush in this (make each family member their own small jar). If you prefer, you could also keep a popsicle stick or a small measuring spoon near the jar and use this to scoop it out.
You can substitute cinnamon for the peppermint essential oil. optional: you can also add Bentonite Clay and Black Walnut hull powder.
This post was originally published in January 2014. Post has been updated with new photos in February 2019.
Thank you so much for stopping by! Have you ever made your own natural toothpaste?
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Jessica @ Faithful Pursuit says
March 7, 2019 at 6:46 amI buy an all-natural toothpaste without all the fillers, SLS, or fluoride, but I haven’t ventured out to make my own yet. It looks simple enough. Maybe I should be brave and try it. Thanks for sharing with us at #LiveLifeWell.
Joy Kincaid says
March 11, 2019 at 3:30 pmIt’s very simple to make!
Amy @ The Quiet Homemaker says
March 4, 2019 at 2:06 pmThank you so much for this! I prefer to make my own but have been off the bandwagon for about a year and I would really like to get back on! I love that each person has their own!
Thanks for linking up @LiveLifeWell!
Blessings,
Amy
Joy Kincaid says
March 5, 2019 at 4:47 pmGlad it was helpful, Amy!
Laurie says
March 1, 2019 at 11:40 amWow! I had no idea you could make your own toothpaste. Thanks for sharing!
Joy Kincaid says
March 1, 2019 at 11:22 pmYou’re welcome! Glad it was helpful!
Lesa says
February 19, 2019 at 7:57 pmI’ve been looking for something like this – thanks for posting on the Homestead Blog Hop!
Joy Kincaid says
February 20, 2019 at 12:06 amGlad it was helpful!
Kay Shannon says
February 15, 2019 at 6:45 pmI make my own toothpaste and my dentist is always surprised and how clean and healthy my teeth are. I did stop using coconut oil, though as it was starting to clog the sink. What I do is blend baking soda, activated charcoal (for whitening, and it works!) and peppermint essential oil. It’s really a toothpowder, but it doesn’t clog my sink. I thought the charcoal would taste awful, but it really has no flavor. I found my way here through Morning Cup of Joe
Joy Kincaid says
February 15, 2019 at 9:28 pmThat’s awesome, thanks for sharing, Kay!
Shelly says
February 15, 2019 at 8:38 amWow! I may give this whirl. It’s frightening how much “stuff” is in our everyday items.
Joy Kincaid says
February 15, 2019 at 12:15 pmIt’s so easy to make!
Lisa says
February 14, 2019 at 1:15 pmI have to try this. I like the way it sounds know that coconut oil is great for oil pulling as well. Tooth paste is over rated and honestly hate the taste of it. Thanks for the recipe.
Lisa
Joy Kincaid says
February 14, 2019 at 3:06 pmYou’re welcome, Lisa!
Kristi Stone says
February 14, 2019 at 1:05 pmHey Joy! I’ve been thinking about making my own toothpaste for a while, and I’m so glad you make your recipe printable! Thank you for sharing with us!
Joy Kincaid says
February 14, 2019 at 3:05 pmSo glad it was helpful, Kristi!
Alana says
February 12, 2019 at 6:55 pmCoconut oil is so good for your mouth!
Joy Kincaid says
February 13, 2019 at 2:25 pmI agree!
ID says
February 12, 2019 at 6:52 pmLove this! Thanks for sharing!
Joy Kincaid says
February 13, 2019 at 2:25 pmGlad it was helpful!
lauren says
February 12, 2019 at 11:20 amAwesome recipe. We’ve been using it for years and love it.
Joy Kincaid says
February 12, 2019 at 11:22 amSo glad it’s worked well for you, Lauren!
Pattip says
February 12, 2019 at 7:42 amI think you should mention that this toothpaste should not be spit down the sink as coconut oil can/will clog drain pipes. I am looking for another ingredient besides coconut oil to cut down on the amount of coconut oil in the recipe as I like to spit out my toothpaste in the sink. Any ideas would be appreciated!
Joy Kincaid says
February 12, 2019 at 11:06 amI know that can be a concern. One option would be to spit in a trashcan lined with a trash bag (which is what I do when I’m oil pulling, since it’s a larger amount of oil), but I know that’s not very desirable for many people. I do spit mine in the sink and we’re on a septic system. I just use a tiny bit of this toothpaste for brushing, and the amount that goes down the sink is smaller than the oil that goes down the sink when rinsing out a pan after cooking with coconut oil (which we do all the time).
Probably the best option to avoid oil going down the sink would be to try a tooth powder or a clay-based toothpaste. I’ve been happy with this toothpowder and this brushing blend.
Pattip says
February 12, 2019 at 1:58 pmThank you so much!
Joy Kincaid says
February 13, 2019 at 2:24 pmYou’re welcome!
edythe monroe says
October 28, 2018 at 3:37 pmI just made you toothpaste and it is very grey. I notice yours appears to be very white. I added the Bentonite to mine. It doesn’t have the Xylitol in it (but I didn’t have that, By the way can I use any artificle sweetners?),
I just wondered why mine is soooo grey? Is it normal.
Joy Kincaid says
November 2, 2018 at 2:59 pmI’m not sure, but it could be the clay, depending on the color of the clay (some is grayish in color). In the photo above, mine doesn’t have the clay in it. You could use a different sweetener if you prefer.
Carol L says
February 12, 2019 at 9:19 pmXYLITOL has been proven to help reduce cavities.If you are using a sweetener, I do suggest strongly that you use xylitol for its tooth health abilities. No other sweetener can give this benefit, they can only sweeten.I bought mine on amazon and it was not expensive.
I would also add a good calcium powder. I use calcium citrate malate, the best calcium that the body can actually utilize properly.
I’ll have to try this recipe.
Joy Kincaid says
February 13, 2019 at 2:26 pmThanks for the helpful suggestions, Carol!
Morgan T says
July 8, 2018 at 11:06 pmI made this recipe today following the instructions. Mine turned out very runny and hasn’t set up yet. It’s been room temp on the counter for 6+ hours. I thought it might take time to “harden up” since I melted coconut oil but there hasn’t been any change since I made it. Although it did separate a bit while sitting.
Joy Kincaid says
July 10, 2018 at 5:07 pmCoconut oil liquifies at 76 degrees F. So, if you melted it and then left it at room temperature and your room temperature is in the 70’s, it will stay liquid. That’s just the nature of coconut oil. In the winter, this toothpaste is solid, and it’s a bit harder to get out of the jar. In the summer, it’s often softer or liquid (depending on the temperature of the room). When it’s in a liquid state, I would just pour a little out on the toothbrush. You could also put it in the fridge to let it harden up a bit, but if the room is very warm it will get soft again when you leave it out. It’s not the neatest toothpaste recipe. 🙂
morgan tolle says
July 11, 2018 at 12:18 amMy coconut oil stays mostly solid in the cabinet that’s why I thought it would harden back up a bit once cooled. But it never did. I will try the fridge. Thanks.
Joy Kincaid says
July 13, 2018 at 5:14 pmHope the fridge helped!
Jodie Evans says
March 27, 2016 at 8:26 amYou wouldn't happen to know the approximate self life would you?
Joy Kincaid says
March 27, 2016 at 1:19 pmI don't have an official number on this, but it should be good at room temperature for quite a few months. Since we have several people at a time using it, ours never lasts that long. The only thing I know of that might make it not last as long is if water were to get in the jar. I've heard others say that you should use a spoon or something to apply it to your toothbrush (rather than dipping the wet brush in the jar) to prevent it from getting wet. Hope this helps!
Lea-Anne says
November 19, 2018 at 11:54 amYou can always buy a paste tube as well and it works wonderful. Mine doesn’t last long enough to worry about it but I have used this recipe for many years and it keeps your teeth white and your mouth fresh….really good and affordable alternative to buying it.
Joy Kincaid says
November 19, 2018 at 3:04 pmThanks for sharing, Lea-Anne!
Jodie Evans says
March 27, 2016 at 8:25 amYou wouldn't happen to have an estimated shelf life would you?
Ravengirl says
March 10, 2016 at 1:19 amI have heard that you don't want to put coconut oil down your drain, but is this amount so small that it would not make a difference with regard to clogging your drain?
Joy Kincaid says
March 10, 2016 at 1:57 amYes, that's true. When I was oil pulling with coconut oil I would always either spit it outside or spit into a paper towel in the trash can. But I never have had any trouble with the toothpaste since it is such a small amount.
Erin Arndt says
August 26, 2015 at 11:03 pmWish I would have ground the xylitol like you suggested. Also, had troubles finding food grade peppermint oil, so I used peppermint extract. Turned out very salty so added some stevia sweet drops. Next time I make this, I think I need to follow the recipe exactly.:/
suzy mae says
July 13, 2015 at 4:56 pmI've been looking for a homemade toothpaste recipe. This looks great. Thanks for sharing 🙂
Joy Kincaid says
July 13, 2015 at 11:17 pmHope you like it! 🙂
Lolo bud says
June 9, 2015 at 2:35 pmIf you really need a sweetener try stevia instead of xylitol. Xylitol is toxic to dogs and can cause death (this could be a concern if your paste is crumbly and pieces find their way to the floor.) I've been oil pulling for years, so non sweetened works well for me
Sarah says
August 20, 2014 at 2:37 pmHi Joy! I've had this recipe made up (just the oils & soda) for some time. I used it a few times as toothpaste, but somehow I couldn't handle the coconut oil in my mouth.
So, don't laugh…I finally decided to try using it as a face/body scrub! A couple times a week and, oh my, it's wonderful! I just used it up and am now making some more as face scrub using lavender oil.
Thanks for the toothpaste/face scrub recipe lol
Sarah from VA
Joy Kincaid says
August 20, 2014 at 5:25 pmLol, that's great that you were able to find a use for it!! I have some family members who didn't care much for this toothpaste, either. 🙂
dominique croft says
June 22, 2014 at 1:47 pmGreat post! I will have to try this !
Domi x
http://barenaturals.com/news
GracefulMomto11 says
January 10, 2014 at 3:48 pmThis is the same way I do our toothpaste! I have recently been adding a bit of bentonite clay to it to draw out any impurities that we may have picked up along the way (flu season you know…) and black walnut hull to whiten our teeth. We love it!
Joy Kincaid says
January 11, 2014 at 12:55 amThank you so much for the suggestions about bentonite clay and black walnut hull! I think I may have both of those items on hand, so I'll have to remember to add those. Thanks again!
Shayna Womack says
March 18, 2014 at 7:03 amHow much of each other those do you add?
Joy Kincaid says
March 20, 2014 at 3:48 pmI don't really have any exact amounts…I just reduce some of the baking soda and add in the other ingredients, getting it the consistency I want. Hope that's helpful!
Sarah Z says
January 10, 2014 at 12:44 amI've have a similar recipe, but have had trouble with the paste becoming crumbly cuz our house is colder this time of year and the coconut oil solidifies. Does yours do the same? Or do you have any suggestions on how to adjust the recipe to make it work better?
Joy Kincaid says
January 10, 2014 at 1:18 amMine is like that, too, right now. I figured it's just the nature of working with coconut oil, and I just use it that way. Hmmm. I'll let you know if I ever find a way to make it smoother in the winter! 🙂
Sarah Z says
January 10, 2014 at 1:51 amGood to know! I had been putting it in frosting bags to make it more like a tube of tooth paste, (zip-lock baggies tore at the tip too easily) but that only works in the summer. Right now it's so crumbly, more ends up on the counter than on the brush! I'll need to put it in individual jars so more is used instead of wasted. Thanx for that suggestion!
Joy Kincaid says
January 10, 2014 at 3:50 amYou're welcome, Sarah!
Anonymous says
September 22, 2014 at 11:35 pmMY mum does this but also adds a bit of olive oil to keep it a slightly runnier consistency. Not sure how much, maybe a tablespoon using the proportions you gave.
Joy Kincaid says
September 22, 2014 at 11:47 pmThanks for the suggestion!
Anonymous says
May 5, 2015 at 7:10 pmI whip my coconut up with a Handmixer until it is smooth and creamy and then add the Peppermint Oil to it
Joy Kincaid says
May 5, 2015 at 8:27 pmGreat idea, thanks!
Emily says
May 25, 2015 at 10:02 pmMaybe try fractionated coconut oil. It won't harden.
Joy Kincaid says
May 25, 2015 at 11:20 pmThanks for the suggestion, Emily!
Carla M says
June 3, 2015 at 12:30 amHow about letting it sit in warm water before using, to melt down the coconut oil?
Julie says
February 6, 2017 at 7:29 pmWhen this happens to me, I just place the toothpaste container in a cup of warm water while I wash my face. It is then usually soft enough to use when I am ready to brush my teeth.