Berry Yogurt Make-Ahead Breakfast Parfaits THM-E

Make-ahead breakfast parfaits are perfect for busy households! Just grab your breakfast out of the fridge and you’re ready to go!

A few years ago, I discovered this simple breakfast idea. After making it once, I was hooked!

I’m a huge fan of anything that saves time in the kitchen, especially early in the morning (like this make-ahead breakfast casserole).

As an added bonus, this easy breakfast is also healthy (it’s sugar-free!), and it’s a Trim Healthy Mama E meal.

The delicious combination of yogurt, berries, chia seeds, and oats makes this a great healthy breakfast or snack idea.

How to Make This Simple, Healthy Breakfast

This recipe will make one parfait, but you can easily make more than that. I often make two of them at a time, but you could just as easily make enough for the whole family!

Here’s what you’ll need to make this recipe:

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• 3/4 cup nonfat plain Greek yogurt
• 1/3 cup oats
• 2 Tbsp unsweetened almond milk
• 1 tsp chia seeds
• 1/2 tsp vanilla (optional)
• 7 drops vanilla stevia drops (optional)
• 1 cup frozen mixed berries
• wide-mouth pint size Mason jars

Combine the Greek yogurt, oats, almond milk, chia seeds, vanilla, and vanilla drops in a bowl. Stir well.

Layer half of the yogurt mixture in a wide-mouth Mason jar. Then add half of the berries to the jar. Add the rest of the yogurt mixture and the other half of the berries to the jar.

Add a lid, and refrigerate. The parfaits will stay good in the refrigerator for 2-3 days.

Make-Ahead Breakfast Parfaits

I love the way these make-ahead breakfast parfaits look in a Mason jar! They fit perfectly and they taste delicious. My husband is a big fan of them also.

Print

Make-Ahead Berry Chia Yogurt Breakfast Parfait THM-E

Prep Time

10 mins

 

This make-ahead breakfast parfait recipe is easy to make and healthy, with berries, yogurt, and chia seeds. 

Course: Breakfast

Servings: 1

Author: Joy Kincaid

Ingredients

• 3/4 cup nonfat plain Greek yogurt
• 1/3 cup oats
• 2 Tbsp unsweetened almond milk
• 1 tsp chia seeds
• 1/2 tsp vanilla optional
• 7 drops vanilla stevia drops optional
• 1 cup frozen mixed berries
• wide-mouth pint size Mason jars

Instructions

1. Combine the Greek yogurt, oats, almond milk, chia seeds, vanilla, and vanilla drops in a bowl. Stir well.

2. Layer half of the yogurt mixture in a wide-mouth Mason jar. Then add half of the berries to the jar. Add the rest of the yogurt mixture and the other half of the berries to the jar.

3. Add a lid and refrigerate. Enjoy!

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Simple Breakfast Casserole THM-S

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