Berry Yogurt Make-Ahead Breakfast Parfaits THM-E

Make-ahead breakfast parfaits are perfect for busy households! Just grab your breakfast out of the fridge and you’re ready to go!

A few years ago, I discovered this simple breakfast idea. After making it once, I was hooked!

I’m a huge fan of anything that saves time in the kitchen, especially early in the morning (like this make-ahead breakfast casserole).

As an added bonus, this easy breakfast is also healthy (it’s sugar-free!), and it’s a Trim Healthy Mama E meal.

The delicious combination of yogurt, berries, chia seeds, and oats makes this a great healthy breakfast or snack idea.

How to Make This Simple, Healthy Breakfast

This recipe will make one parfait, but you can easily make more than that. I often make two of them at a time, but you could just as easily make enough for the whole family!

Here’s what you’ll need to make this recipe:

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• 3/4 cup nonfat plain Greek yogurt
• 1/3 cup oats
• 2 Tbsp unsweetened almond milk
• 1 tsp chia seeds
• 1/2 tsp vanilla (optional)
• 7 drops vanilla stevia drops (optional)
• 1 cup frozen mixed berries
• wide-mouth pint size Mason jars

Combine the Greek yogurt, oats, almond milk, chia seeds, vanilla, and vanilla drops in a bowl. Stir well.

Layer half of the yogurt mixture in a wide-mouth Mason jar. Then add half of the berries to the jar. Add the rest of the yogurt mixture and the other half of the berries to the jar.

Add a lid, and refrigerate. The parfaits will stay good in the refrigerator for 2-3 days.

Make-Ahead Breakfast Parfaits

I love the way these make-ahead breakfast parfaits look in a Mason jar! They fit perfectly and they taste delicious. My husband is a big fan of them also.

Print Recipe

Make-Ahead Berry Chia Yogurt Breakfast Parfait THM-E

This make-ahead breakfast parfait recipe is easy to make and healthy, with berries, yogurt, and chia seeds. 

Prep Time10 mins

Course: Breakfast

Servings: 1

Author: Joy Kincaid

Ingredients

• 3/4 cup nonfat plain Greek yogurt
• 1/3 cup oats
• 2 Tbsp unsweetened almond milk
• 1 tsp chia seeds
• 1/2 tsp vanilla optional
• 7 drops vanilla stevia drops optional
• 1 cup frozen mixed berries
• wide-mouth pint size Mason jars

Instructions

• Combine the Greek yogurt, oats, almond milk, chia seeds, vanilla, and vanilla drops in a bowl. Stir well.
• Layer half of the yogurt mixture in a wide-mouth Mason jar. Then add half of the berries to the jar. Add the rest of the yogurt mixture and the other half of the berries to the jar.
• Add a lid and refrigerate. Enjoy!

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Simple Breakfast Casserole THM-S

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