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June 26, 2017 by Joy Kincaid 15 Comments

15 Trim Healthy Mama Patriotic Desserts

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The best way to stay on plan during holidays is to plan ahead. These 15 Trim Healthy Mama patriotic desserts will be a life-saver during the 4th of July holiday!

Stay on-plan this 4th of July with these THM patriotic desserts!

The wonderful thing about 4th of July desserts is that so many of them use berries! Berries are super healthy, full of antioxidants and vitamin C, and they’re just the right color for these desserts.

If you celebrate Independence Day, you know there will be so many delicious-looking desserts that are so tempting but so full of sugar!

Stay away from the sugar this year by planning some treats that will still be delicious but won’t cause regret after the party’s over. 🙂

Trim Healthy Mama Patriotic Desserts

I’ve gathered some of the most delicious-looking desserts for this recipe round-up (including one of my own!), and I want to make them all!

trim healthy mama patriotic desserts

No-Bake Berry Cheesecake by Joy Filled Eats

For many years, we had a family tradition of making a 4th of July flag cake. I’m so thrilled to see that we can still make one using sugar-free and gluten-free ingredients!

trim healthy mama 4th of july desserts

Red, White and Blue Tart by Counting All Joy

These cookies look so delicious:

trim healthy mama patriotic desserts

Patriotic Cheesecake Cookies by A Sweet Life

I am in love with these adorable 4th of July shortcakes in jars! What a cute idea!

trim healthy mama patriotic desserts

Trim Healthy Mama Fourth of July Shortcake by The Laundry Moms

Mini Strawberry Cheesecakes by The Laundry Moms

Sugar-Free Berry Cheesecake Dessert by Artful Homemaking

This ice cream pie is definitely going on my “must-try” list:

trim healthy mama 4th of july desserts

Berries and Cream Ice Cream Pie by Joy Filled Eats

thm fourth of july desserts

Strawberry Delight by Briana Thomas

Strawberry Shortcake by Briana Thomas

Strawberry “Pretzel” Dessert by Leah’s Cooking

Classic Strawberry Ice Cream by Briana Thomas

trim healthy mama patriotic blueberry bars

Blueberry Custard Bars by Briana Thomas

Fruity Summer Delight by Mrs. Criddle’s Kitchen

Sugar Free Strawberry Cream Pie by A Home With Purpose

And here’s another flag dessert recipe—this one is a dessert pizza, and it looks amazing!

trim healthy mama patriotic desserts

Low Carb Patriotic Dessert Pizza by Sugar-Free Mom

4th of July Plans

Traditionally we spend the day swimming and then have a cookout followed by dessert and then a fireworks show. However we celebrate, it’s always a day for making happy family memories.

I can’t decide which one to make first, but I’m really leaning heavily toward the Berries and Cream Ice Cream Pie. That one is just calling my name!

It sounds perfect for a warm evening, and I think it looks like something my children would also be excited about eating.

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Comments

  1. Karins Kottage says

    June 9, 2020 at 11:48 pm

    My mouth is drooling over all these dessert ideas! I need to make some now haha but it is 10:30pm. I will have to make one of these soon! I would love it if you would come and link up to my Centerpiece Wednesday Linky party. https://karinskottage.com/2020/06/centerpiece-wednesday-linky-party-is-back.html
    Karin

    Reply
    • Joy Kincaid says

      June 10, 2020 at 3:06 pm

      Thank you! I need to make some too!

      Reply
  2. Donna Reidland says

    June 18, 2018 at 3:49 pm

    What cool summer desserts!

    Reply
  3. Jessica @ Overwhelmed to Fulfilled says

    June 14, 2018 at 5:49 am

    These look so yummy! I’ve heard great things about Trim Healthy Mama. It’s always so helpful to have healthier recipes on hand. Thank you for sharing with us at #LiveLifeWell.

    Reply
    • Joy Kincaid says

      June 14, 2018 at 10:16 pm

      I agree! We’re hoping to make healthier treats for 4th of July this year!

      Reply
  4. Amy says

    June 11, 2018 at 6:52 pm

    I love these patriotic dishes. I’m pretty sure that I am going to make a couple of these for Independence Day. Thank you for sharing at Inspire Me Monday.

    Reply
    • Joy Kincaid says

      June 13, 2018 at 2:34 pm

      Thanks Amy!

      Reply
  5. Tai East says

    June 7, 2018 at 1:02 pm

    Wow! Everything looks so yummy! I think I’m most excited about trying the sugar-free berry cheesecake. Thanks so much for sharing! Blessings! 🙂

    Reply
    • Joy Kincaid says

      June 8, 2018 at 8:05 pm

      Enjoy!

      Reply
  6. April J Harris says

    July 3, 2017 at 12:20 pm

    What a great collection of desserts, all so refreshing and delicious for summer celebrations! Thank you so much for sharing with us at the Hearth and Soul Link Party. I’ve featured your post at the party this week. Hope to see you there! Happy 4th of July to you and yours!

    Reply
    • Joy Kincaid says

      July 3, 2017 at 11:05 pm

      Thank you so much for the feature, April! 🙂

      Reply
  7. Roseann M Hampton says

    June 26, 2017 at 7:20 pm

    All of these desserts look so delicious!

    Reply
    • Joy Kincaid says

      June 26, 2017 at 7:51 pm

      I agree, I’m wishing I had one of them right now! 🙂

      Reply
  8. Sarah Koontz says

    June 26, 2017 at 9:47 am

    YUM! Now I’m hungry for the 4th of July. My favorite was the shortcake in mason jars, such a cute idea!

    Reply
    • Joy Kincaid says

      June 26, 2017 at 7:51 pm

      Oh, I know, those mason jar shortcakes are just adorable! I really want to try that one thanks to the cuteness factor! 🙂

      Reply

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Hi, I'm Joy. I'm so glad you're here! I believe creating a beautiful and nurturing home is an art worth cultivating. Read more here...

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