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The best way to stay on plan during holidays is to plan ahead. These 15 Trim Healthy Mama patriotic desserts will be a life-saver during the 4th of July holiday!
The wonderful thing about 4th of July desserts is that so many of them use berries! Berries are super healthy, full of antioxidants and vitamin C, and they’re just the right color for these desserts.
If you celebrate Independence Day, you know there will be so many delicious-looking desserts that are so tempting but so full of sugar!
Stay away from the sugar this year by planning some treats that will still be delicious but won’t cause regret after the party’s over. 🙂
Trim Healthy Mama Patriotic Desserts
I’ve gathered some of the most delicious-looking desserts for this recipe round-up (including one of my own!), and I want to make them all!
No-Bake Berry Cheesecake by Joy Filled Eats
For many years, we had a family tradition of making a 4th of July flag cake. I’m so thrilled to see that we can still make one using sugar-free and gluten-free ingredients!
Red, White and Blue Tart by Counting All Joy
These cookies look so delicious:
Patriotic Cheesecake Cookies by A Sweet Life
I am in love with these adorable 4th of July shortcakes in jars! What a cute idea!
Trim Healthy Mama Fourth of July Shortcake by The Laundry Moms
Mini Strawberry Cheesecakes by The Laundry Moms
Sugar-Free Berry Cheesecake Dessert by Artful Homemaking
This ice cream pie is definitely going on my “must-try” list:
Berries and Cream Ice Cream Pie by Joy Filled Eats
Strawberry Delight by Briana Thomas
Strawberry Shortcake by Briana Thomas
Strawberry “Pretzel” Dessert by Leah’s Cooking
Classic Strawberry Ice Cream by Briana Thomas
Blueberry Custard Bars by Briana Thomas
Fruity Summer Delight by Mrs. Criddle’s Kitchen
Sugar Free Strawberry Cream Pie by A Home With Purpose
And here’s another flag dessert recipe—this one is a dessert pizza, and it looks amazing!
Low Carb Patriotic Dessert Pizza by Sugar-Free Mom
Find More THM Ideas Here:
- Save Time With Trim Healthy Mama Slow Cooker Freezer Meals
- 10 Trim Healthy Mama Breakfast Freezer Meals
- Sugar-Free Sparkling Strawberry Lemonade
- Simple Breakfast Casserole (THM-S)
- Berry Yogurt Make-Ahead Breakfast Parfaits THM-E
- Simple Healthy Breakfast: Design Your Own Shakes with This Formula
4th of July Plans
Traditionally we spend the day swimming and then have a cookout followed by dessert and then a fireworks show. However we celebrate, it’s always a day for making happy family memories.
I can’t decide which one to make first, but I’m really leaning heavily toward the Berries and Cream Ice Cream Pie. That one is just calling my name!
It sounds perfect for a warm evening, and I think it looks like something my children would also be excited about eating.
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Sharing here.
Although I am not American I am low carb so really appreciate some of the options here which look so scrummy whatever the occasion – thanks for sharing and linking up to #ForTheLoveofBlog!
So glad it was helpful!
There is no way I can pick just one….I will start now and be ready when the Fourth gets here!!:)
My mouth is drooling over all these dessert ideas! I need to make some now haha but it is 10:30pm. I will have to make one of these soon! I would love it if you would come and link up to my Centerpiece Wednesday Linky party. https://karinskottage.com/2020/06/centerpiece-wednesday-linky-party-is-back.html
Karin
Thank you! I need to make some too!
What cool summer desserts!
These look so yummy! I’ve heard great things about Trim Healthy Mama. It’s always so helpful to have healthier recipes on hand. Thank you for sharing with us at #LiveLifeWell.
I agree! We’re hoping to make healthier treats for 4th of July this year!
I love these patriotic dishes. I’m pretty sure that I am going to make a couple of these for Independence Day. Thank you for sharing at Inspire Me Monday.
Thanks Amy!
Wow! Everything looks so yummy! I think I’m most excited about trying the sugar-free berry cheesecake. Thanks so much for sharing! Blessings! 🙂
Enjoy!
What a great collection of desserts, all so refreshing and delicious for summer celebrations! Thank you so much for sharing with us at the Hearth and Soul Link Party. I’ve featured your post at the party this week. Hope to see you there! Happy 4th of July to you and yours!
Thank you so much for the feature, April! 🙂
All of these desserts look so delicious!
I agree, I’m wishing I had one of them right now! 🙂
YUM! Now I’m hungry for the 4th of July. My favorite was the shortcake in mason jars, such a cute idea!
Oh, I know, those mason jar shortcakes are just adorable! I really want to try that one thanks to the cuteness factor! 🙂