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This healthy cranberry sauce recipe is naturally sweetened and so delicious! Whole fresh cranberries, apple cider, honey, orange zest, and cinnamon make this dish a healthy holiday favorite!

I always look forward to cranberries in the fall. As soon as November rolls around, I make sure to add a few bags to the freezer so we’ll have plenty on hand for our favorite cranberry recipes.

Healthy Cranberry Sauce Recipe

In addition to cranberry bread, this healthy cranberry sauce recipe is definitely one of our favorites!

It’s delicious served alongside roast turkey and this healthy sweet potato casserole, and it tastes so good on a homemade buttered roll.

And it’s nothing like the kind that comes in a can. While I actually liked the canned kind as a kid, I much prefer this homemade version, filled with whole berries and bursting with flavor.

You may also like: Healthy Sweet Potato Casserole Recipe

cranberry sauce in bowl on the table

Healthy Cranberry Sauce Recipe Notes

  • This recipe is naturally sweetened with honey and apple cider. You can substitute maple syrup for the honey if you prefer.
  • In place of the apple cider, you can substitute water.
  • The cinnamon is optional, and can be left out without affecting the flavor.
  • If you prefer a less-chunky sauce, you can gently mash the cranberries with a potato masher after the sauce is cooked. This will give you a smoother sauce.
  • This recipe can be made a day ahead for convenience. Just store in the fridge, and then take it out and let it warm up a bit (to room temperature) before serving.

whole cranberries and cranberry sauce

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Supplies Needed for This Recipe

Here are some basic supplies you’ll need for this recipe:

healthy cranberry sauce recipe

How to Make Healthy Cranberry Sauce

Homemade cranberry sauce is one of the simplest holiday recipes you can make! And, it only takes about 15 minutes to make it!

First, you’re going to wash and drain the cranberries, discarding any bad ones.

white bowl with cranberries

Add cranberries, honey, apple cider, orange zest, orange juice, and cinnamon to a medium saucepan.

Bring the mixture to a boil, and then reduce the heat to simmer.

Simmer the cranberry sauce uncovered, stirring occasionally, for about 10-15 minutes, until cranberries have popped.

Remove from heat and allow mixture to cool. The sauce will thicken as it cools.

whole berry cranberry sauce in serving dish

Enjoy the cranberry sauce right away, or store in a covered (airtight) container in the refrigerator for a week or two.

It’s a huge timesaver to make this ahead if you’re making it for a holiday get-together. Just make it a day or two before, store it in the fridge, and then let it warm up to room temperature before serving.

Makes about two cups of cranberry sauce.

cranberry sauce on spoon

More Naturally Sweetened Recipes:

cranberry sauce with honey

Healthy Cranberry Sauce Recipe

healthy cranberry sauce
5 from 1 vote

Healthy Cranberry Sauce Recipe

This healthy cranberry sauce recipe is naturally sweetened with honey and apple cider, and the taste is amazing! Makes about 2 cups of cranberry sauce.
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Servings: 8
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Ingredients 

  • 1 bag fresh cranberries, 12 oz bag
  • 1/2 cup honey, or maple syrup
  • 1/2 cup apple cider, or water
  • zest of 1 orange, about 1 tablespoon
  • 1/8 cup fresh orange juice
  • 1/4 tsp ground cinnamon

Instructions 

  • Wash and drain cranberries.
  • Add cranberries, honey, apple cider, orange zest, orange juice, and cinnamon to a medium saucepan.
  • Bring the mixture to a boil, then reduce heat to simmer. Simmer uncovered, stirring occasionally, for 10-15 minutes. Allow to cook until cranberries have popped and the sauce is beginning to thicken.
  • Remove from heat and allow mixture to cool. The sauce will continue to thicken as it cools.
  • Serve, or store covered in the refrigerator for a week or two.

Notes

Can be made a day or two ahead. Make the sauce, and store in the refrigerator in an airtight container. When you're ready to serve, remove from fridge and let it warm up a bit before serving.

Nutrition

Serving: 1serving, Calories: 93kcal, Carbohydrates: 25g, Protein: 0.3g, Fat: 0.1g, Saturated Fat: 0.01g, Polyunsaturated Fat: 0.03g, Monounsaturated Fat: 0.01g, Sodium: 2mg, Potassium: 70mg, Fiber: 2g, Sugar: 21g, Vitamin A: 37IU, Vitamin C: 9mg, Calcium: 8mg, Iron: 0.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Hi, I'm Joy!

I'm a homemaker and homeschooling mom of 5. For over 25 years I've been cooking from scratch and making homemade bread for my family of 7. I love sharing sourdough recipes, easy dinner ideas, and simple DIY projects for your home.

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5 from 1 vote

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2 Comments

  1. Amy says:

    I really enjoyed this cranberry sauce, and especially liked how easy it was to make. Thank you!

    1. Joy Kincaid says:

      You’re welcome! I’m so glad you liked it!